My services.

Services I offer.

Child Therapy

At The Connection Corner, child therapy offers a supportive, playful space where kids can express big feelings, build confidence, and develop healthy coping skills. Through play, art, games, and conversation, children are able to communicate in ways that feel natural to them. When kids feel safe and understood, meaningful growth can take place at home, at school, and in relationships.

Adolescent Therapy

At The Connection Corner, teens are given space to show up as they are, without pressure, judgment, or expectations. This is a place to talk things through, manage stress, and explore emotions, identity, and relationships. Therapy supports teens in building confidence, navigating challenges, and developing tools that promote both independence and connection.

Young Adult & Adult Therapy

The Connection Corner offers teens a space to pause, reflect, and better understand themselves during times of change, stress, or uncertainty. Whether you’re navigating relationships, identity, transitions, or emotional overwhelm, therapy can help you gain clarity, build coping tools, and reconnect with your strengths. It’s a supportive space to grow with intention and feel more grounded in who you are and where you’re headed.

Family Therapy

Family therapy at The Connection Corner centers on creating space for every voice to be heard. Together, families slow down, better understand patterns, and work toward healthier communication and stronger relationships. This collaborative process helps rebuild trust, reduce conflict, and support meaningful change within the family system.

Athlete Mental Performance Support

At The Connection Corner, athletes receive support for the mental side of performance. Sessions focus on building confidence, managing pressure, and developing resilience through goal setting, visualization, and stress management. The goal is to help athletes feel more balanced, focused, and confident, both on and off the field.

The Connection Corner supports you through...

  • Anxiety & Depression

    Anxiety and depression can show up in many ways, such as constant worry, panic, irritability, withdrawal, low motivation, or feeling overwhelmed by everyday life. We support clients in understanding what their emotions are communicating and help them build tools to feel more grounded, connected, and supported.


  • Coping Skills & Emotional Regulation

    Big emotions can feel hard to manage, especially in the moment. We support clients in developing practical coping strategies, emotional awareness, and regulation skills to help them pause, respond thoughtfully, and feel more in control of their reactions.

  • Life Transitions & Identity

    From growing up and changing roles to questions of identity, purpose, and belonging, transitions can feel confusing and unsettling. We help clients navigate these shifts with curiosity and compassion, creating space to explore who they are and who they’re becoming.

  • Neurodivergence

    We support neurodivergent individuals, including those with ADHD, autism, sensory sensitivities, or different learning and processing styles. Therapy is tailored to honor each client’s unique brain, strengths, and needs, without a one-size-fits-all approach.

  • Culturally Responsive & Identity-Affirming Care

    We offer culturally sensitive therapy that respects each client’s unique background, values, and lived experiences. Our work is grounded in respect for cultural, racial, ethnic, and family identities, creating a space where clients feel seen, understood, and supported.

  • Trauma & Stress-Related Experiences

    Past or ongoing stress and trauma can impact how the body and mind feel long after the event has passed. We provide a safe, supportive space to process these experiences, strengthen a sense of safety, and gently restore trust in oneself and others.

  • Self-Esteem & Confidence

    When self-doubt, perfectionism, or negative self-talk take over, it can be hard to feel confident or worthy. We help clients build a healthier relationship with themselves, strengthen self-esteem, and reconnect with their strengths beyond expectations or achievements.

  • Athletes & High-Performing Individuals

    Athletes and high-achieving individuals often carry immense pressure, on and off the field. We support those navigating performance anxiety, burnout, identity beyond achievement, and the mental demands of competition, helping them find balance, resilience, and confidence.

Let's Connect

Questions before getting started? Here are some frequently asked questions and answers to help you get started!

  • If you or your child are feeling stuck, overwhelmed, or having difficulty coping with emotions, relationships, or life transitions, therapy can be a helpful place to explore support. You don’t need to be in crisis to begin therapy

  • The first session focuses on getting to know you (or your child), understanding what brings you in, and discussing goals for therapy. It’s a low-pressure space to ask questions and begin building trust.

  • This depends on the child’s age, needs, and goals. For younger children, parent involvement is often important. With teens, sessions are typically individual, with parent check-ins as appropriate.

  • Yes. I offer in-person and virtual therapy depending on availability and client preference.

  • The Connection Corner is an out-of-network practice. I can provide a superbill upon request for clients who wish to seek reimbursement through their insurance.

  • Rates vary by service type. Please contact me directly for current fees and availability.

  • I ask for 24 hours’ notice for cancellations or rescheduling. More details can be found in the practice policies.

  • The length of therapy varies depending on goals and needs. Some clients benefit from short-term support, while others prefer ongoing therapy.

  • Yes. Therapy is confidential, with exceptions required by law (such as safety concerns). I will always review confidentiality and its limits during the intake process.

  • Absolutely. I am committed to providing affirming, respectful care for LGBTQ+ clients and neurodivergent individuals and families.

  • Most clients attend therapy weekly or biweekly. We will work together to determine what feels most supportive.

  • The Connection Corner is not a crisis service. If you or your child are in immediate danger, please call 988 or go to your nearest emergency room.

  • You can reach out through the Contact page to schedule a consultation or ask any questions you may have. I typically respond within 1–2 business days.

Get in Touch!